Due to COVID-19, all classes are being conducted virtually.
For more information, contact Amanda. 412.445.5321
What HypnoBirthing®
has to offer:
- Teaches deep levels of relaxation to eliminate the fear that causes tension and, thus, pain
- Greatly reduces and often eliminates the need for chemical painkillers and drugs
- Shortens the first phase of labor
- Leaves mother alert, fresh, awake and with energy
- Helps keep oxygen supplied to baby during birthing
- Reduces the need for an episiotomy
- Reduces and often eliminates fatigue during labor
- Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby
- Gives the birthing companion an integral role in the birthing
- Embraces the concept of pre-birth parenting
- Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing.
About HypnoBirthing®
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, Nature is free to function in the same well-designed manner that it does with all animal mothers in Nature.
HypnoBirthing® Instinctive Birth™️ is a birthing philosophy deeply rooted in the truth that childbirth is not a medical event, but rather a state of wellness. The female body is designed, at its very core, to bring forth life. We have simply learned, through a misguided history, to distrust our bodies and to fear birth. With the use of extemporary learning, relaxation, visualization, repetition, storytelling, deepening techniques, affirmations, and breathing techniques, Mongan Method HypnoBirthing® will empower you to release all fears surrounding your birth. With that new empowerment, you will be free to birth as nature intended: calmly, comfortably, and safely and even joyously.
HypnoBirthing® Instinctive Birth™️ is a birthing philosophy deeply rooted in the truth that childbirth is not a medical event, but rather a state of wellness. The female body is designed, at its very core, to bring forth life. We have simply learned, through a misguided history, to distrust our bodies and to fear birth. With the use of extemporary learning, relaxation, visualization, repetition, storytelling, deepening techniques, affirmations, and breathing techniques, Mongan Method HypnoBirthing® will empower you to release all fears surrounding your birth. With that new empowerment, you will be free to birth as nature intended: calmly, comfortably, and safely and even joyously.
YOU WILL LEARN...
- Everything you need to know to achieve safer, easier and more comfortable birth
- To explode the myth that pain is a necessary accompaniment to labor
- What’s wrong with labor as it exists with most other childbirth methods
- Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
- How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
- To create your body’s own natural relaxant, the only safe labor enhancement
- Natural ways to bring your body into labor without artificial chemical induction
- How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
- Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
- To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended